Isaac Marvel, consultant
For those of us in school, midterms are around the corner, or here in full force—the easygoing start of the semester, though it seemed so busy at the time, now feels like an almost forgotten dream. For me at least, this means a constant, looming presence of too many papers, presentations, bibliographies, and so forth. Psychologically speaking, this kind of nonstop stress can be almost unbearable. So, I deal with it the same way everyone else does: just trying not to think about it. And for some reason, nothing feels as good to put off as writing. I may not be in the majority here, but I never really minded studying a bit for tests, or practicing presentations. But writing, satisfying as it may be, is a different kind of mentally exhausting. It requires all of this creativity and self-awareness, so I can never just auto-pilot my way through it. So, I procrastinate.
I’ve been avoiding the P-word, as its use has almost become cliché in college circles. There’s a reason for that: pretty much everyone does it. Is that a problem? I’m not sure. Organizational psychologist Dr. Piers Steel discusses here the primary criticism of procrastination: you’re lying to yourself. We tell ourselves that we need that adrenaline rush to get work done, or that we’re perfectionists and just don’t want to start before we know what we’re doing. And yeah, that’s a problem. So, Dr. Steel offers a partial solution: open communication about our motivations for procrastinating. If you’re putting off writing because you’re not sure you can write such a difficult paper, or even because you just despise writing, start by being honest about that.
In fact, I would go a step further than Dr. Steel, and say that sometimes procrastinating is the right call. So much of the time I, and I believe others as well, feel like you’re supposed to be in a constant state of productivity, or else you’re just wasting time. Then I feel guilty about not doing anything, so my mental health begins to suffer, and lo and behold, nothing gets done. It’s very much a self-perpetuating cycle, and writers understand this better than anyone. There are constant deadlines for us to meet, true. But maybe if we just told ourselves that, hey, maybe it’s okay to not be doing something every second of our life, then that could lead to a state of mind that can be honest with itself about why we wanted to procrastinate so badly in the first place. If I can’t find a way to take care of myself emotionally, I usually make life infinitely more difficult for myself. So, sometimes I just need to take some time for myself. Accepting that without guilt is a struggle, but I think reaching that level of acceptance is necessary if we’re going to learn how to manage our time.